Running Sessions

On Track with Tinks (Amy)
What? 
6 Weeks block of weekly running sessions with Amy, all abilities welcome! Sessions vary from intervals to hill reps, designed to get you speedy!
When? Friday’s 18.00 – 19.00 (Blocks of 6 weeks, current block ends March 16th)
Where? Usually Bonfield estate, Caerphilly. However we’ll let you know each week if something changes!
Cost? FREE