Swimming Sessions

Swimming is the most technical out of the three disciplines of triathlon, it is often the weakest discipline for many. Our swim sessions are tailored to improve your fitness and technique in the water, hopefully leading to quicker times and more smiles!

Thursday Swim Session – (2 lanes) Beginners to Improvers (Amy)
What? Thursday night swim sessions are designed for club members to develop their swimming stroke. Working in a small group, Amy, will work on elements of your stroke that require some additional attention.
When?
Thursdays 18.00 – 19.00
Where?
Caerphilly Leisure Centre, Caerphilly, CF83 3SW
Cost?
£5

Thursday Swim Session – (2 lanes) Intermediate (Amy)
What? Thursday night swim sessions are designed for club members to develop their swimming stroke. Working in a small group, Amy, will work on elements of your stroke that require some additional attention.
When? Thursdays 19.00 – 20.00
Where? Caerphilly Leisure Centre, Caerphilly, CF83 3SW
Cost? £5

Saturday Swim Session – (Full pool) All Abilities (Marc)
What? Saturday session will require swimmers to follow drill cards, with Paul offering individual feedback and tips throughout the session.
When? Saturdays 17.00 – 18.00
Where? Caerphilly Leisure Centre, Caerphilly, CF83 3SW
Cost? £5

Swim sessions are booked through the “sessions” app, more details when you join!